Geranium is an African herb with strong antibiotic, antiseptic and astringent effect, used for treating skin problems and restoring the normal functioning of the endocrine system. The oil extracted from this stem has a particular scent which relaxes the muscles surrounding the airways, enhancing breathing and oxygenation.

Often used in massage therapy for its tonic and energizing effects, this ingredient promotes mental clarity and focus, boosts concentration and learning abilities and maintains an elevated mood throughout the day, being much recommended to people dealing with high levels of stress.

How geranium works for weight loss

The effectiveness of this plant in weight reduction programs is given by its high content of 1, 3-dimethylamylamine, an active principle with thermogenic effects, acting not only as a metabolism enhancer but also as a powerful stimulant and overall tonic. Great in keeping mood swings away, this ingredient prevents emotional eating, being a trustful ally for people who can’t control their sugar and fats cravings.

1, 3-dimethylamylamine is known to produce similar effects as norepinephrine, mobilizing fats stored in hardly accessible areas of the body and enabling the organism to burn them easier. By producing energy from stored fats, your body will no longer need additional calories for coping with everyday stress and activities.

Extremely useful in weight loss plans, Geranium can make an excellent addition to any workout program as it enhances physical endurance and alertness, sustaining more intense fitness and cardio trainings.

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